-Rosmaris, also known as summer rose, was dedicated to the goddess Aphrodite by the ancient Greeks.
Today, this plant is called rosemary, and it is still very popular.
-Recent research shows that rosemary prevents aging and also has powerful antioxidant properties.
- Rich in flavonoids, compounds that improve blood flow to all tissues, strengthen blood vessels, and improve blood circulation.
- That is why it is used to relieve headaches, stimulate hair growth, and improve memory.
- It has a positive effect on the digestive system and is often used by people for constipation, indigestion, stomach cramps, and improper absorption of nutrients in the intestines.
-Rosemary extract has been scientifically proven to stimulate the secretion of bile, which plays an important role in fat digestion.
- In 1995, a study was conducted that determined that rosemary has a natural diuretic effect and can cleanse the liver of toxins.
-Its anti-inflammatory and anti-bacterial properties are very strong and can treat throat, ear, nose and bronchitis, so it should not be neglected. - In addition, rosemary can cure fatigue, relieve rheumatism, muscle pain, and colic.
-For external use, rosemary oil can be diluted with a neutral oil such as sunflower oil and applied to the affected area.
-Adding rosemary tea to your drink is another good way to relieve rheumatism.
-Rosemary extract also improves blood flow to the scalp and prevents dandruff and baldness.
- Children should not use rosemary oil, so be careful. Pregnant women and lactating mothers should consume very little of it for food.
- Rosemary blooms twice a year, the first in April and the second in September.
- Has many branches, resembles a shrub, reaches a height of 1-3 meters.
- It is recommended to plant in a warm place, partially sandy soil, and protect it from the wind.
- Protect from cold in winter.
- Flowers can be harvested after full bloom, leaves and branches can be harvested at any time.
Uses of Rosemary
-Rosemary tincture relieves symptoms of rheumatism.
-To prepare rosemary tincture, put 20 grams of rosemary in 100 ml of alcohol and leave for 10 days.
- Then you need to squeeze.
- Dissolve 15-20 drops in a glass of water and use it externally for blood circulation problems and rheumatism. Inhaling rosemary tea can help with depression.
- It is also useful for muscle relaxation, menstruation and digestive disorders. Rosemary tea is really helpful for headaches.
-Both flowers and leaves can be used to make rosemary tea, which is helpful for tension, colds, stomach cramps, and headaches.
-To prepare rosemary tea, add one teaspoon of dried fresh leaves to a cup of boiling water and let it steep for 15 minutes.
- Drink 2 cups a day and remember not to drink it before going to bed. Rosemary wine promotes proper circulation.
- To do this, soak 2 tablespoons of rosemary flowers and leaves in one liter of white wine.