It’s frustrating to get hair or strands of hair entangling your brush on your pillow, but it happens over time, especially as you get older. As we age, we gradually lose the ability to process vital substances such as iron, which are essential for strong, healthy hair.
According to the American Academy of Dermatology (AAD), 50 to 100 hairs fall out per day. Since you have about 100,000 hairs on your head, this small loss is not noticeable. New hair often replaces lost hair, but this is not always the case.
Depending on the underlying cause, it can be temporary or permanent. It’s safe to say that we humans spend most of our time and money on our hair. Think about it: we cut it, shape it, color it, do all kinds of things. Hair is an investment, but unfortunately, almost half of us will experience hair loss at one time or another.
Fortunately, there are home remedies that use natural hair care products to promote growth. But first, let’s look at some of the most common symptoms:
Symptoms of hair loss:
Symptoms of hair loss can vary depending on what is causing it. They appear suddenly or gradually and can affect only the head or the whole body.
Symptoms of hair loss may include:
Gradual thinning of hair on the top of the head / Patterned hair loss:
Common patterns of thinning hair in men and women. In men, it resembles the letter M on the receding hairline, while in women, the forehead hairline is intact, the parting line widens and thins on the top of the head.
Circular or patchy bald spots/ balding areas:
These are round, coin-sized bald spots with smooth shiny skin, usually seen on the scalp, but sometimes on the beard, eyebrows, and other parts of the body.
Sudden hair loss/Acute telogen shedding:
Shock, trauma (emotional or physical) or current stress caused by the coronavirus outbreak is believed to trigger a sharp transition from the growth phase to the shedding phase, leading to the shedding of many telogen hair follicles. A common symptom is short-term thinning of the hair without bald spots. Hair loss is severe and is observed during combing after washing the hair, and the hair clogs the drain.
Knowing the cause of hair loss can help you treat the problem better. Below are some of the causes of hair fall.
Causes of hair loss:
Hair loss doesn’t affect your appearance as much because your head has more to compensate for the daily loss. But when bald spots or bald spots appear, there may be a more important reason for your hair loss.
When you think of hair loss, you probably think of hair loss
Heredity: If your parents have hair loss problems, you are likely to lose hair too. Hereditary hair loss is called alopecia. It is more common in men, but women can also develop genetic alopecia.
Hormonal changes: Hormonal changes in the body can increase the sensitivity of hair follicles, weaken the hair roots and cause hair loss. Menopause, PCOD, hypothyroidism, hyperthyroidism, excess testosterone, etc. can eventually cause hair loss in both men and women.
Pregnancy: Most pregnant women and new mothers experience dehydration, fatigue, and hormonal imbalance. It increases the sensitivity of the hair follicles and creates unpleasant conditions for the scalp. All these factors can lead to chronic hair loss.
Physical and mental stress: Chronic illness, excessive weight loss, and physical exertion can cause dehydration and fatigue. This causes the hair follicles to become unnourished and weak, leading to rapid hair loss.
Scalp Infections: Fungal, bacterial, and viral infections of the scalp, such as seborrheic dermatitis and psoriasis, weaken the hair roots and damage the hair follicles, resulting in thinning, breakage, and hair loss.
Alopecia areata: An autoimmune disorder in which the immune system mistakes the hair for foreign pollutants and attacks the hair follicles, leading to hair loss. A licensed physician may prescribe a variety of treatments for alopecia areata, including corticosteroid injections, anthralin ointment, and topical corticosteroids.
Medicines and treatments: Some medicines can cause hair loss. Treatments such as chemotherapy, steroids, drugs for typhoid fever, heart disease, and depression can all cause hair loss. Medications that may cause hair loss include retinoid-containing acne medications, antibiotics, antifungal medications, birth control pills, anticoagulants, epilepsy medications, high blood pressure medications, anti-inflammatory medications, weight loss medications, hormone replacement therapy, and medications for Parkinson’s disease. , thyroid medications.
Thyroid disorders: Thyroid disorders and anti-thyroid drugs almost always cause hair loss. Hair appears sparse and hair loss is evenly distributed throughout the scalp. Successful treatment usually results in hair growth.
Iron deficiency
, Anemia, And Blood Loss: Deficiency of red blood cells in the body, sudden loss of blood, and insufficient iron levels in the body cause not only fatigue, weakness, and headaches but also hair loss.
Crash Diets And Malnutrition: Insufficient intake of nutrients and following an unhealthy and unbalanced diet can cause malnutrition in the body. This leads to dehydration of the scalp and hair and can trigger excessive hair loss.
Over Supplementation: Over supplementation of a few nutrients, like vitamin A, vitamin E, and selenium, can cause hair loss, among other risks. Instead of taking vitamins in their concentrated form as supplements, consuming them from fruits and other organic foods is better.
Styling: Heavy usage of hair products like Sulphate and hair accessories can lead to hair loss. They contain chemicals that are not good for your hair and scalp. Hair accessories (like elastic bands) are known to pull on the hair.
While many causes of hair loss can be treated successfully, the key to effective treatment is to find out the best solution to the hair loss. Ahead, we’ve shared 13 ways to prevent excessive loss and maintain your lovely mane.