Our body is a very interesting thing. They can tell when something is wrong. One thing our bodies do is shiver before we go to sleep. Sometimes I’m ready for bed after a long day. But the question arises, what is the reason for the sudden stop of the attack? Just keep reading.
Shake to sleep before bed
According to scientists, this is called a hypnotic convulsion, which is like a pulling sensation or convulsion in your body. Some scientists believe it is caused by drinking caffeine before bed or taking drugs like Adderall and Ritalin. However, this also applies to people who are very tired and eventually fall asleep, but too quickly. This is because the brain does not follow the stages of sleep.
One hypothesis is that if you start dreaming but don’t fall asleep completely, it’s a sign that two things are fighting each other.
Another evolutionary hypothesis suggests that our ancestors were physically awake before they fell from the trees.
Specifically, the brain is reactivated when you wake up with chemicals released from sleep. However, it is not dangerous to your health, but it is not a pleasant feeling. Until now, tremors were thought to be associated with Parkinson’s or Alzheimer’s disease, brain and nerve damage. But this is too serious.