Many natural health experts have shared misinformation about colon “toxic poo”. According to colon cleansing providers (colon hygienists), having 5 to 20 pounds of stool in an adult’s large intestine (colon) can lead to health problems such as weight gain, fatigue, and brain fog. But scientific evidence does not support this myth.
Do you have 5-20 pounds of toxic poop in your colon?
A colon cleanse is a medication or procedure used to cleanse the colon. Proponents of colon cleansing warn the public about the serious side effects of toxic stools; Many people describe the common problem of having 5 to 20 pounds of stool in their colon.
The truth is, people don’t have 5 to 20 pounds of poop in their colons. In fact, most people pass an average of 14 to 16 ounces of stool per day, and the accumulation of feces in the bowel will be less than 20 pounds.
Even if you are chronically constipated and have a very poor diet, it is still unlikely that you have so much constipation in your colon.
What is toxic poo?
Toxic poo is a term that refers to feces that have accumulated over time. Sometimes this happens for months or even years.
Although it’s rare for healthy people to accumulate 5 to 20 pounds of waste in the walls of their colon, some people develop inflammatory bowel disease, a disease that causes toxicity due to dysfunction of the gastrointestinal tract. In such cases, detoxification is beneficial.
Is toxic poo real or fictitious, and if so, how do you get rid of toxic waste in your colon? Is Colon Cleansing Surgery Beneficial?
Although the term “toxic poo” is more fictional than real, certain conditions can create an unhealthy environment for the digestive system. These factors include certain medications and chemicals, poor diet, kidney failure, inflammatory bowel disease, and certain medical conditions such as toxic megacolon.