Author name: ncxqz

THIS is what your sleeping position can say about your health!

Adequate sleep is important for overall health and well-being. However, what you may not realize is that your sleeping position can affect how you feel every day. Read more about what your sleeping position can tell about your health. From the topic: Why sleep is important at any age sleeping on your stomachAccording to a …

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Doctor: New Vision Discovery Can Restore Your Vision Naturally (Watch)

1 Eye exercise Practice blinking slowly and quickly to reduce eye strain. Blinking gives the eyes a short rest and moisturizes them so they don’t dry out. Take 2 minutes and blink every 30 seconds, making sure your eyes are fully closed before opening them again. After you blink slowly, spend another 2 minutes blinking …

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ABNEHMEN OHNE DIÄT? 8 Tipps, wie du ohne Diät schlanker wirst

Stundenlang auf dem Laufband sweating and counting calories are not the only way to lose Pfunde kann man auch ohne Diet verlieren. Mit diesen 10 Regeln nimmst du ab – und zwar ganz ohne Jojo-Effekt. Abnehmen ohne Diet oder Hunger: Kein Jojo-Effekt10 Regeln zum Abnehmen ohne KalorienzählenSo wirst du nachhaltig schlank und musst nicht verzichtenLass …

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Top Signs That You Have Magnesium Deficiency & What to Do About It

Magnesium deficiency, also known as hypomagnesemia, is an often overlooked health problem. Fewer than 2 percent of Americans are thought to be magnesium deficient, but this percentage is much higher among hospital and intensive care unit patients, people with diabetes, and people with alcohol use disorders ( 1Trusted Source ). In some cases, the deficiency …

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the Real ReasoN WHy your stomach IS BLOATED? AND HOW TO FIX IT?

What is bloating?Bloating is primarily a feeling of fullness, tightness, or fullness in your stomach. It may or may not be accompanied by a visibly distended (swollen) abdomen. The sensation can range from mild discomfort to severe pain. This usually goes away after a while, but for some people it is a recurring problem. Digestive …

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