9 Reasons To Rub Aloe Vera On Your Face, Skin & Hair + 20 Recipes To Try

The incredibly useful aloe plant has been valued as a healing herbal medicine since ancient times. Not only does it nourish the body from the inside to promote digestion, provide beneficial nutrients and boost the immune system, but it can be used topically to improve the health and beauty of the face, skin, hair and …

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You Will Never Throw Away a Banana Peel Again After You See This!

Bananas are one of the healthiest fruits you can eat, as they contain protein, fiber, vitamins A, B6 and C, potassium, manganese, magnesium, folic acid, riboflavin, niacin and iron. And they are more or less ideally compartmentalized and easy to take with you. Bananas are great on their own, but they make great additions to …

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THIS is what your sleeping position can say about your health!

Adequate sleep is important for overall health and well-being. However, what you may not realize is that your sleeping position can affect how you feel every day. Read more about what your sleeping position can tell about your health. From the topic: Why sleep is important at any age sleeping on your stomachAccording to a …

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Doctor: New Vision Discovery Can Restore Your Vision Naturally (Watch)

1 Eye exercise Practice blinking slowly and quickly to reduce eye strain. Blinking gives the eyes a short rest and moisturizes them so they don’t dry out. Take 2 minutes and blink every 30 seconds, making sure your eyes are fully closed before opening them again. After you blink slowly, spend another 2 minutes blinking …

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