9 Things Your Tongue Is Trying to Tell You About Your Health

Sometimes you can look at your tongue to see if you have a health problem.

Don’t ignore this little organ. It can tell you all kinds of things about your health through something as simple as color.

Today we will tell you what each color means.

  1. Strawberry red
    If you look at your tongue and it is strawberry red, it means that you lack a certain vitamin. A little shiny? If so, it could indicate a lack of iron or vitamin B12 in your diet.

Additionally, if you notice that your tongue is more “squishy” than usual, it could be because your taste buds are becoming smooth.

In severe cases, you may experience sharp pain when eating hot liquids or spicy foods.

If this happens, we recommend that you see a doctor and review your diet.

  1. Brown
    If you notice brown or black plaque on your tongue, this is a sign of poor oral hygiene. This may indicate that you smoke or drink large amounts of tea or coffee.

As a result, bad breath and taste changes. It can be difficult to recognize different flavors.

Try to get rid of these harmful habits not only for your language but also for your health.

Brush your teeth and tongue every day!

  1. White
    If you see a very light-colored tongue or a cottage cheese-like coating, this may be a sign of a yeast infection (candidiasis).

This type of plaque appears when there is an overgrowth of candida albicans.

It is an infection caused by long-term use of antibiotics, diabetes, weakened immune system, and high blood pressure.

In any case, if your tongue is white, you may want to see a doctor.

  1. Fold in the tongue
    If you notice folds and wrinkles on your tongue, it may just be a sign of aging.
    These folds are usually painless. However, if you have poor oral hygiene, your risk of infection increases.

For example, a yeast infection can cause severe pain and burning.

To solve this problem, it is enough to follow the rules of oral hygiene.

  1. Small white spots
    If you see small white spots on your tongue, it could be a big problem.

These spots are usually caused by excessive cell growth in smokers.

A certain percentage of these cells may be precancerous. However, this is very unlikely. If they do not go away after a few weeks, you should see a doctor and have some tests done.

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