According to experts, the constant desire to chew ice or eat salty things can indicate a deeper problem or a deficiency of minerals and vitamins. That’s why it’s always a good idea to pay attention to new habits, especially if they come out of nowhere.
Here at Bright Side, we’ve put together a list of what your body might be trying to tell you to help you live a long, happy life!
A crawling sensation in the legs
If you experience strange sensations in your legs like crawling, crawling, or wanting to move, this could be a symptom of restless legs syndrome. This disorder lasts for a long time and you feel this discomfort when you try to rest at night.
Thickening of the skin
Skin problems should not be ignored or underestimated. Thickened and itchy skin can be a symptom of many internal problems, including hormonal imbalances, eczema, allergies, and more. If the problem persists or worsens, you may want to have a blood test.
Changes in handwriting, loss of smell, intense dreams.
Everyone has heard of Parkinson’s disease, but many people don’t know about its symptoms. Doctors warn that tremors, slow movement, bad dreams, poor sleep, changes in speech and writing can be symptoms of the disease.
Anger and aggression
Anger may not always be a result of your personality. According to some researchers, it may actually be related to depression. According to them, depression is not always associated with energy and sadness – you can behave aggressively.
Sleeps too much
According to doctors, this disorder is called hypersomnia, and it can be caused by reasons that indicate not only fatigue. Some autoimmune conditions can make you want to sleep anywhere. In addition, drinking alcohol before going to bed can have this effect.
Change in eye color
Doctors have found that a white or gray ring around the cornea is a sign of high cholesterol in people under the age of 45. The ring itself is harmless and has only a visual effect.
It’s okay to like salty foods, but when you lose control and salty foods become everything you crave, it’s time to ask yourself why. According to medical sources, it can indicate iron deficiency, anemia, dehydration, and premenstrual syndrome.
Reduces forgetfulness, fatigue, and libido
Sometimes people confuse it with depression because you feel so tired and fed up with everything that you have no energy to remember anything. Doctors believe that it is better not to ignore this condition, because it indicates problems with thyroid hormones in the body. You may also gain weight and feel cold.
According to experts, constant thirst is not normal. In some cases, it can be related to the food you eat, so make sure you don’t eat too much spicy or salty food. Constant thirst can be a sign of diabetes or pregnancy.
I want to chew ice
The urge to crush on the ice is understandable and may not just be a habit. Some studies have shown that iron deficiency or anemia may be the cause of this unusual craving. You may want to have a blood test to see if you need to take supplements.
What other amazing symptoms do you know about your health? Share your story in the comments; Someone else might need them.